9 Best Cities in Trinidad & Tobago & Best Time of Year to Visit

Trinidad and Tobago, a dual-island Caribbean nation, is known for its distinctive Creole traditions and cuisines. While Trinidad buzzes with vibrant energy and cultural diversity, Tobago is the laid-back counterpart, offering serene beaches and lush landscapes. For travelers planning a trip to this beautiful country, here are nine cities that offer a blend of attractions, culture, and relaxation, ensuring a memorable experience.

Port of Spain

As the capital city of Trinidad and Tobago, Port of Spain is a bustling hub of culture and commerce. The city is famous for its carnival, which is one of the most extravagant in the Caribbean. Visitors can explore the Queen's Park Savannah, a large park that's home to the magnificent Magnificent Seven, a row of impressive colonial houses. The National Museum and Art Gallery offers insights into the country's history and art. For shopping and local flavor, the Central Market is a must-visit. The city's waterfront, with its restaurants and bars, is perfect for evening relaxation.

When to Visit: The best time to visit Port of Spain is between January and May, when the weather is dry and sunny. Carnival season, which peaks in February, is a fantastic time to experience the city's vibrant culture, though it's also the busiest.

Travel Tip: Don't miss a chance to taste the local street food, including doubles and bake and shark, which are iconic to Trinidadian cuisine.

Where to Stay & Eat: The Hyatt Regency Trinidad offers luxury accommodations with stunning waterfront views. For dining, try the local flavors at Veni Mange or the upscale cuisine at Buzo Osteria Italiana.

San Fernando

San Fernando, Trinidad's second-largest city, is known for its cultural diversity and the San Fernando Hill, which provides panoramic views of the city. The city is also home to Skinner Park, a venue for many cultural and sporting events. The San Fernando Market is a great place to experience local life and find fresh produce and spices. For a taste of history, visit the 19th-century Our Lady of Perpetual Help Roman Catholic Church.

When to Visit: Visit between January and May to enjoy the best weather. The San Fernando Carnival, a smaller version of the Port of Spain festivities, is also a highlight.

Travel Tip: Make sure to climb San Fernando Hill for a breathtaking view of the city and the surrounding areas.

Where to Stay & Eat: For a comfortable stay, consider the Tradewinds Hotel. For dining, check out the local cuisine at the popular restaurant, The Royal Hotel.

Scarborough

Scarborough is the capital of Tobago and a gateway to the island's attractions. The city boasts Fort King George, an 18th-century fortress with a museum that offers historical insights and stunning views. The Scarborough Market is a bustling spot where you can find fresh fruits, vegetables, and crafts. For a relaxing time, visit the nearby Bacolet Beach, a serene spot perfect for swimming and sunbathing.

When to Visit: The best time to visit Scarborough is from December to June, avoiding the rainy season. The Tobago Heritage Festival in July is a great time to experience local traditions.

Travel Tip: Don't miss the opportunity to visit the Tobago Museum within Fort King George to learn about the island's colonial history and Amerindian artifacts.

Where to Stay & Eat: Blue Haven Hotel offers colonial charm with modern amenities, and for dining, the Seahorse Inn provides exquisite seafood with a Caribbean twist.

Chaguanas

Chaguanas is the largest and fastest-growing borough in Trinidad, known for its vibrant shopping and cultural mix. The Chaguanas Market is a hub for fresh produce and street food, while the Divali Nagar site hosts the annual festival of lights. The Central Park of Chaguanas offers a green escape with recreational facilities. For a unique experience, visit the Caroni Bird Sanctuary, a short drive away, to see the national bird, the Scarlet Ibis.

When to Visit: The period from January to May is ideal for visiting Chaguanas, with pleasant weather and less rainfall. The Divali Nagar celebration is a cultural spectacle worth seeing if you're visiting around October or November.

Travel Tip: Take a guided boat tour in the Caroni Bird Sanctuary to witness the stunning spectacle of Scarlet Ibises returning to roost at dusk.

Where to Stay & Eat: Stay at the nearby Cara Suites Hotel and Conference Centre for comfort and convenience. For dining, Passage to Asia offers a fusion of Indian and Chinese cuisines.

Arima

Arima, located in the east of Trinidad, is one of the country's oldest towns and is rich in indigenous history. The Arima Dial, a historic clock at the center of the town, is a notable landmark. The Santa Rosa First Peoples Community is the hub for the indigenous Carib community. Nature enthusiasts will enjoy the nearby Asa Wright Nature Centre, a nature reserve and bird sanctuary. The Cleaver Woods Recreation Park is also a great spot for a family picnic and learning about local Amerindian heritage.

When to Visit: The dry season from January to May is the best time to visit Arima. The Santa Rosa Festival in August celebrates the indigenous heritage with parades and cultural events.

Travel Tip: Birdwatchers should not miss the Asa Wright Nature Centre, renowned for its diverse avian species and the chance to spot the rare oilbird.

Where to Stay & Eat: For a nature retreat, stay at the Asa Wright Nature Centre and Lodge. In Arima, sample local dishes at the popular restaurant, The New Ranch.

Point Fortin

Point Fortin, located on Trinidad's southwestern coast, is known for its oil industry but also offers cultural and natural attractions. The Clifton Hill Beach and the nearby Pitch Lake, the largest natural deposit of asphalt in the world, are must-visit spots. The Point Fortin Borough Day, celebrated in April, showcases parades and cultural performances. The town also has a rich tradition of steelpan music.

When to Visit: The dry season from January to May is ideal for visiting Point Fortin. Borough Day celebrations in April provide a unique cultural experience.

Travel Tip: A guided tour of the Pitch Lake offers a fascinating look at this natural wonder and its ecological significance.

Where to Stay & Eat: Accommodations are limited in Point Fortin, but the nearby Lake Asphalt Guest House offers a comfortable stay. For dining, try local eateries for authentic Creole food.

Speyside

Speyside is a small town in Tobago known for its excellent diving spots and the nearby Tobago Main Ridge Forest Reserve, the oldest protected rainforest in the Western Hemisphere. The town offers stunning views of the sea and is a gateway to Little Tobago, a bird sanctuary island. Divers and snorkelers flock to Speyside to explore its vibrant coral reefs and marine life.

When to Visit: The best time to visit Speyside is from December to June, when the sea conditions are ideal for diving and snorkeling. Avoid the rainy season from July to November.

Travel Tip: Take a glass-bottom boat tour to Little Tobago to observe the diverse birdlife and enjoy the underwater views of the coral reefs.

Where to Stay & Eat: Manta Lodge provides a comfortable stay for divers and nature lovers. Jemma's Seaview Kitchen offers delicious local dishes with a view.

Crown Point

Crown Point is the tourism hub of Tobago, known for its lively atmosphere and beautiful beaches, including Store Bay and Pigeon Point. The area is filled with hotels, restaurants, and bars, making it a convenient base for exploring the island. The Crown Point Beach Hotel is situated right on the beach, offering easy access to water activities. The nearby Nylon Pool is a shallow sandbar with crystal-clear waters, perfect for a relaxing swim.

When to Visit: The peak season is from December to April, but visiting just before or after this period can offer a quieter experience with good weather. The Tobago Jazz Experience in April is a highlight for music lovers.

Travel Tip: Don't miss a trip to the Nylon Pool; its shallow, clear waters are said to have rejuvenating properties.

Where to Stay & Eat: Coco Reef Resort & Spa offers luxury accommodations, and for dining, the Bonkers Restaurant serves up delicious international and local cuisine.

Sangre Grande

Sangre Grande is the largest town in northeastern Trinidad and serves as a commercial and administrative center for the region. It's surrounded by lush countryside and is close to the scenic Salybia Beach. The town's market is a great place to experience local life and find unique souvenirs. Sangre Grande is also a starting point for adventures into the nearby rainforest and eco-tourism sites.

When to Visit: The best time to visit Sangre Grande is during the dry season from January to May. The town is quieter than the tourist hotspots, offering a more authentic Trinidadian experience.

Travel Tip: Venture out to the nearby Matura Beach, where, from March to August, you can witness the awe-inspiring sight of leatherback turtles nesting.

Where to Stay & Eat: Accommodations in Sangre Grande are modest, but the Oropouche Hostel offers a comfortable stay. For dining, local eateries offer a taste of Trinidadian cuisine.

Each of these cities offers a unique slice of Trinidad and Tobago's rich tapestry, promising visitors an unforgettable journey through the heart of the Caribbean.